Practical Psychology

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Practical psychology

In this section of the website we will talk more about various practical strategies on how to get better in life by using psychology techniques. Try to remember, your brain has great capacity for change but it also was built in the evolutionary stages to protect you and keep you out of harms way.

For the tricks to work we need to re-train our brain into focusing on what we want and get him from a lazy state of mind into active and then constantly going after what we want in life. For the tricks to work we needto use three special tools from our arsenal and those tools are: meditation, reading and exercise.

Those handy and free tools are at our disposal all the time and best of all they are totally free to be used by everyone. In a later article, I will talk more about how to properly use those tools. For now, focus on introducing them one by one in your life.

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